Lab report sport science - Determine the effect of Cryotherapy on DOMS Delayed Onset Muscle Soreness (DOMS).
(a) Design Criteria 1. General Aim To determine the effect of Cryotherapy on DOMS Delayed Onset Muscle Soreness (DOMS). 2. Research Question To find out what extent is cold water immersion (CWI) efficacious to aid recovery and reduce the effect of Delayed Onset Muscle Soreness. The most common tip given by others on DOMS was to use recovery techniques such as warm baths, Stretching and to use cold packs. So now this investigation is to find how effective the cold water immersion against DOMS. 3. Hypothesis The possible solution for the investigation can be measured by recording the circumference of mid-thighs (±0.5 cm) and the pain level – using the Universal Pain Assessment ...